Cacao Journal

The beginning of a new year naturally invites new intentions. We start thinking about how we want to feel in the months ahead. More grounded. More energized. More nourished. More...

We’re welcoming in the month of January with our ritual report, sharing key dates to work with cacao during this threshold into a new cycle. January often arrives with pressure...

As the calendar turns, there’s often a quiet pressure to decide who we’ll be next. New goals. New habits. New declarations about the year ahead. But before momentum arrives, there...

The holidays often bring people together in ways that feel both nourishing and sometimes a little chaotic. Homes fill quickly. Schedules stretch. Even the most meaningful gatherings can move at...

The winter solstice is the longest night of the year and invites us to slow all the way down. In the Northern Hemisphere, we’ll be experiencing the winter solstice thisSunday,...

Today we’re exploring how cacao’s chemistry works with the body’s natural pathways to support feelings of joy, love, and connection for a more open-hearted way of moving through the holidays....