Firefly’s Ask Us Anything series is back!

Thank you for your AMAZING questions.

Below, we answer a very important question from the Firefly Community…

How do I remain in my heart when using ceremonial cacao?

​P.S. If you missed the blog describing the "Ask Us Anything" announcement, please click here.

You can anonymously send us more questions anytime by directly clicking this form here! We are grateful to be in communication with you!

Stay In Your Heart


How do I remain in my heart when using ceremonial cacao?


Living from your heart center is a very personal matter. And there is no blanket answer we can give. However, we can offer one wise word: relationship. Start examining your relationship to cacao. Does your relationship to cacao include any of the following: reciprocity, reverence, connection, presence, breath, movement, ritual, awareness, sacredness, honesty, curiosity, community, intention, love, trust, and/or gratitude? Consider fine-tuning these elements of your relationship with cacao, and you will likely find that you are truly and deeply relating to cacao from your heart.

Ancient cultures have long called cacao a “heart medicine”. Likely this is because simply by drinking ceremonial cacao, you will improve access to your heart; the energy in your heart increases as a result of theobromine—a cardiac stimulant found in cacao. Additionally, the neurotransmitters and neuromodulators in cacao can boost our moods and help us shed the overthinking/analytical mind. When we are not constantly analyzing our bodies and our lives for danger, it’s much easier to connect with our center and access our hearts.

From our personal experience, the more you give from your heart to cacao, the more your heart receives from cacao. Therefore, the most important task is for you to create time and space throughout your days where this heartfelt exchange can happen. And be patient throughout the weeks and months as your heart continues to open. True loving relationships take time, such as with friends and loved ones, and cacao is no different!


Connect To Your Heart With These Recommendations


Tantric Rose Blossom 100% Ceremonial Cacao Drink

 Glowing Guatemala 100% Ceremonial Cacao Drink

As always, we're here to answer any questions! Please reach out to for personalized cacao recommendations and anything else you need!

With Love, Gratitude, & Cacao,

Jonas & The Firefly Family

P.S. - 🚚 We are now back to our regular shipping schedule w/out ice packs now that the weather is cooling back down!

📦 Orders ship Monday through Thursday without ice packs. 

🕰️ Thursday @ 1pm PT is the last order time to make the above shipping window. 

🏡 Bring your package inside as soon as you can after it is delivered!

📲 We recommend opting in for text message delivery notifications; to do this, enter your phone number at checkout and you will receive updates on your cacao!

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Cacao brings us together and creates authentic group connections. Come experience cacao with people from around the world in a safe welcoming space. Click here to sign up and see more details! 

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Text +1 (844) 695-0043 for a more intimate cacao conversation.  

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