Cacao Foundations 101 is for those who want to learn the history, science, and ritual of working with cacao.

In this 19 day, self-paced course, you’ll learn:

  • How to prepare cacao at different dosages
  • Cacao's health benefits
  • Cacao's origins and mythology
  • How cacao is made from the farm to the cup
  • How to create your own personal cacao ritual

Lessons include journal prompts, guided meditations, and daily cacao rituals, helping you anchor in positive wellness habits. See the full 19 day schedule here.

Course with Cacao: $85Course Only: $45

Course with cacao includes 20% savings, free shipping, and 12 servings of cacao to accompany the course

Course Reviews

Write a Review (Opens in a new window)
18 reviews
  • Melanie D.
    Verified Buyer
    1 month ago
    Rated 5 out of 5 stars
    Deepen your relationship with cacao

    This course has helped me connect more deeply with cacao. Oddly enough, since starting this course, I don't have my usual intense sugar/chocolate cravings. I've noticed my heart is more centered, and my heart, mind, and gut are working more efficiently together. Highly recommend for anyone who wants to explore the magic of this medicine.

    Was this helpful?
  • Jacquie H.
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    Great Course

    This course is very interesting and well presented.

    Was this helpful?
  • Sheila D.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    Excellent way to start on this path!

    I got this along with the Variety Pack. It was great to be able to try samples of Ora's different cacaos, and I enjoyed the daily guided meditations and journaling prompts very much.

    Was this helpful?
  • Andrew J. H.
    Verified Buyer
    3 months ago
    Rated 5 out of 5 stars
    A Fun Course

    The Cacao 101 course was very informative and overall fun. It was a great way to develop one's ritual and experience. I did feel it helped my spiritual journey, and even gave me some things to consider in my mental health. The community forums were a nice touch if you embrace them. The app can have its loading quirks, but overall it's pretty easy to use and effective. Be patient, it may take time. :-)

    Was this helpful?
Show More
Reviews LoadedReviews Added

The Cacao 101 Course Will Help You

  • 01

    Prepare the perfect cup of cacao with the right dosage.

  • 02

    Connect with the spirit of cacao and create your own daily ritual.

  • 03

    Understand the science behind the health, mood, and energy benefits of cacao.

  • 04

    Learn the cultural and historical context of cacao so you can drink respectfully.

  • 05

    Discover how cacao is made from the farm to your cup.

  • 06

    Anchor in positive wellness habits like meditation, journaling, and gratitude.

What To Expect From This Course

This foundational course is 19 days long and includes key information about cacao, self-reflection prompts, and guided meditations. You'll want to designate about 10-15 minutes per day for each lesson.

Here's each day's content:

  • Day 1: Setting Intentions with Cacao
  • Day 2: Cacao's Origin and Mythology
  • Day 3: Historical Context of Cacao
  • Day 4: Physical Health Benefits of Cacao
  • Day 5: Cacao and Neurochemistry
  • Day 6: Cacao and Spirituality
  • Day 7: Reflection and Integration
  • Day 8: How to Prepare Cacao + Cultivating A Relationship
  • Day 9: Meeting the Spirit of Cacao
  • Day 10: How Cacao is Made from Bean to Cup
  • Day 11: Element of Fire
  • Day 12: Element of Air
  • Day 13: Element of Water
  • Day 14: Element of Earth
  • Day 15: The Four Elements in Cacao Making
  • Day 16: Asking Cacao for Guidance
  • Day 17: The Importance of Gratitude
  • Day 18: Right Relationship with Cacao
  • Day 19: Crafting Your Own Cacao Ritual

The course is hosted on our online learning platform. Once you purchase the course, you'll receive an email inviting you to create your account for the course

Course with Cacao: $85Course Only: $45

Course FAQs

What happens if I miss a day?

This 19-day course is self-paced - so if you miss a day, you can always hop back in when you're ready.

How much time do I need to dedicate to this course?

We recommend at least 15-20 minutes per day for course materials. Course work includes guided meditations, journal prompts, and cacao rituals. If you are someone who really likes to dive deep, you may want to designate extra time.

How long do I have access to the course?

Your access to the course does not expire. You can go back and revisit the material at any time.

Are there any live calls?

This course is self-paced so there are no live calls. We recommend joining our free weekly cacao ceremonies every Tuesday at 1pm PST to support you as you are on this learning journey.

How much cacao will I need for this course?

You will need 12 servings of cacao for this course. You can work with whatever cacao you have at home, or, you can order the course with our Variety Kit.

The course is designed to pair with our Variety Kit - each lesson recommends a specific cacao in the Kit that aligns with that day's theme.

We begin drinking cacao on day 8 of the course, so there's plenty of time for you to order and have your cacao on hand.

Why Learn With Us?

At Ora, we've been steeped in the world of cacao for the past 10 years:

  • Creating relationships with the farmers we source directly from
  • Building the Ora Cacao factory from the ground up and to craft tons of cacao
  • Facilitating countless cacao ceremonies for thousands of people.

All of this has given us unique insight into where cacao comes from, how it is grown and crafted, the people and cultures who have stewarded this sacred medicine, and how to approach cacao with respect and reverence.

We're excited to share insights from our years of experience in this foundational course!

Cacao Foundations 101 Course

$85.00
$85.00
Shipping calculated at checkout.
Style