5 Easy Ways to Work Gratitude Into Your Everyday
Sep 20 2019
It’s not easy being grateful. But recognizing the good can help brighten your outlook all year long.It's been a challenging year for many of us, so it may be hard...
Cacao Journal
8 Ways to Access Your Feminine Energy
Sep 20 2019
For some of us, finding balance in our relationships–both with ourselves and our loved ones–can be our greatest challenge. Interestingly a nationally-known couples therapist once told me most men and...
Cacao Stewardship = Earth Stewardship 🌎
Jul 15 2019
How you and I relate to cacao is a microcosm of how we relate to issues spanning from the personal to the global. Ceremonial cacao is our sacred activism in...
Jar of Joy Is Back!
Jun 07 2019
A crowd favorite has returned just in time for summer camping trips. Jar of Joy is an indulgent dark chocolate hazelnut spread made with just four organic ingredients. Enjoy on fresh...
Our Focus On Sustainability
May 22 2019
“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of...
Guatemalan Mountains of True Peace
May 10 2019
In March after visiting our farming partners in Belize, we made our way to the Alta Verapaz region of Guatemala. Alta Verapaz translates to 'mountains of true peace' and the...
Create Your Daily Cacao Ritual
May 01 2019
As spring has sprung, I've found that I'm having more cacao "dates" with friends, during which we meet up to share gratitude and prayers verbally as we sip cacao. I...
The Power of Cacao and Mushrooms
Apr 24 2019
Last winter, I noticed that our Medicinal Mushroom cacao quickly became our most popular as the seasons changed. For several years I had been making various medicinal mushroom teas with reishi...
The Healing Love Qualities of Ceremonial Cacao
Apr 18 2019
Probably the most influential love compound in chocolate is PEA, phenethylamine. This chemical, which occurs in chocolate in small quantities, stimulates the nervous system and triggers the release of pleasurable...
Cacao Ceremony In A Maya Cave
Apr 12 2019
After our island retreat, we explored a beautiful cacao forest at Martín's family-run cacao farm in Belize. We were greeted with bottles of fresh cacao juice recently made and frozen,...
Microdosing Cacao On An Island
Apr 12 2019
We started off our 18-day trip to visit our cacao farming partners in Belize & Guatemala with a little rest and relaxation. In our typical adventurous style, Sena & I...
The Secret To Quality Cacao
Apr 12 2019
Our last stop in Belize was a visit with Minni and the team at Maya Mountain Cacao. MMC, founded in 2010, put Belize on the craft chocolate map as the...
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