Itโs official! We have entered Spring in the northern hemisphere meaning brighter and warmer days ahead ๐
We hope you feel excited and are looking forward to the blossoming of the seeds you planted with your cacao rituals and reflections! In case you missed it and would still like to do a ritual and reflect on the past season, you can head here and plan out your next cacao ritual or gathering.
Since Spring represents renewal, freshness, and going for something new, today weโre sharing a delicious cacao smoothie recipe.
Spring Cacao & Mint Smoothie
- 20-30 discs of our pure ceremonial cacao
- 1 frozen banana
- 1 tbsp of almond or peanut butter
- 1 cups of water or your favorite nut milk
- 1 cup of organic spinach
- 1/4-1/2 tsp of mint extract or 20 fresh mint leaves
- *Optional: Cinnamon, cayenne, and ginger powder
All you have to do is put it all in a blender, blend it up until smooth, and enjoy!
