Heat your water to 170 degrees. Like green tea, using boiling water with our cacao could heat out all the powerful nutrients. We like using electric kettles with temperature control or you can boil the water and let it cool down for a few minutes. 

Select your dosage with intention. Cacao can be stimulating, so this dosage chart will help you decide how much cacao to work with. We also recommend taking notes on how your body responds to different amounts, as every body is different.

Make it creamy! Place the cacao in a blender, pour in 4-5 oz of heated water per serving and gently blend to create a nice frothy drink. We also love these hand-held milk frothers, which are less clean-up.

*Bonus tip! The cacao tastes better when you pause and set an intention for your day before taking your first sip.

Heat your water to 170 degrees. Like green tea, using boiling water with our cacao could heat out all the powerful nutrients. We like using electric kettles with temperature control or you can boil the water and let it cool down for a few minutes. 

Select your dosage with intention. Cacao can be stimulating, so this dosage chart will help you decide how much cacao to work with. We also recommend taking notes on how your body responds to different amounts, as every body is different.

Make it creamy! Place the cacao in a blender, pour in 4-5 oz of heated water per serving and gently blend to create a nice frothy drink. We also love these hand-held milk frothers, which are less clean-up.

*Bonus tip! The cacao tastes better when you pause and set an intention for your day before taking your first sip.

Bee pollen is a complete protein, rich in vitamins, minerals, enzymes, amino acids and antioxidants. It is rich in B vitamins which are essential for a healthy nervous system and powerful detoxifiers, especially to the brain. We have found that pairing cacao with the pollen of local bees is a potent way to connect with land you are on, and give thanks to the bee family that does so much for us and our food systems.

Maca is a Peruvian radish with superfood properties, and has used by indigenous Andean peoples for thousand of years for increased stamina and balancing of hormones.Damiana is best known for it's aphrodisiac qualities, and also supports hormone balancing. Both Damiana & Cacao are diuretics and are high in antioxidants, which is why we recommend a lighter tea in this recipe.

Cinnamon is warming, and supports digestion.

This recipe supports a warming, powerful experience of embodiment.

Maca is a Peruvian radish with superfood properties, and has used by indigenous Andean peoples for thousand of years for increased stamina and balancing of hormones.

Mucuna is known as the dopamine bean, and gives another layer of mood boosting to the already elevating properties in cacao.

Take half of the foundational recipe and then half of your favorite coffee for a bulletproof style mocha. Get ready for blast-off!

Glowing Guatemalan cacao feels mothering, loving and wise, and is useful for insight and inner work. Nut milk gives it a thicker creamy texture, and turmeric fights inflammation, making your skin glow! Bee pollen is a complete protein that boosts vitality. This recipe will have you glowing inside and out!