Journal du cacao

Have you ever noticed that ceremonial cacao does not just energize you, it shifts the quality of your focus? After a cup, ideas often connect more fluidly, the body feels...

Most chocolate today is produced through systems optimized for speed rather than care, where rainforests are cleared, cacao is grown on monoculture farms, and farmers are incentivized for quantity of...

Happy Valentine’s week, cacao family!  This time of year often brings love into focus, whether that means deepening connection with a partner or turning that attention inward toward yourself. In...

Sugar cravings are often talked about as a discipline problem. Something to resist, manage, or outsmart. But if you’ve ever noticed cravings show up when you’re tired, stressed, undernourished, or...

We’re welcoming in the month of February with our ritual report, sharing key dates to work with cacao as we move from intention into momentum. February carries a noticeable shift...

Cacao has long been associated with heart health, circulation, and vitality, and many people feel those benefits in their bodies right away. What’s interesting is that science is now beginning...