Yes! We lab test all of our cacaos. Lead is a post harvest contaminant that is introduced into cacao beans through air and soil pollution. Due to our remote sourcing and our stringent post harvest controls, our cacao has very low detectable levels of lead, well below the lead content of other common foods like cinnamon.

All of our cacao also tests well below the regulatory recommendations for cadmium. Cadmium is present in many soils and impacts much of the food system. While cacao has a high concentration of cadmium compared to other grains and vegetables, we eat a relatively small amount of it, so total exposure from cacao is small. Experts estimate that regular ceremonial cacao consumption contributes about 10% of your overall dietary cadmium intake.

Here’s a link to a full discussion on this topic and our test results.

All of the following answers are true - pick what works best for you!

1) The cacao senses your awesomeness. Only the blessed few can actually see them, so, you must be awesome.

2) Thin-film interference. Cacao is rich in oils that can spread out in very thin layers on the water-based beverage. The different wavelengths of light have different kinds of interference between the top and bottom surfaces of the oil so white light turns into iridescent rainbows.

3) It's energetic residue from the rainbow serpent that emerged from the first cacao tree a very long time ago (for real - cacao is considered an original world tree in the Maya cosmosvision)

We typically tell our customers that cacao powder has little medicinal or health value because of the following differences:

1) Cacao powder is often made with untraceable, low quality commodity cacao that doesn’t support farmers with ethical compensation. By contrast, Ora sources direct trade traceable to the farmer and with organic certification.

2) This low quality input necessitates processing at very high temperatures, which degrades many of the beneficial compounds in cacao. The process of dutch processing or alkalization to make the flavor milder further reduces the levels of these compounds. By contrast, Ora's premium inputs enable us to use uniquely low temperature processing that keep the value of the cacao bean intact.

3) The cacao bean on it's own is about 50% cacao butter, a healthy natural fat. Pressing for powder strips away most of this fat (reducing it to 10%). However, you want cacao as a whole food, with the cacao butter in it's natural ratio. That's because the fat is an essential carrier for the health benefits of cacao, so without it, many of the health benefits of cacao are unrealized. By contrast, Ora ceremonial cacao has nothing added or removed, so it is a whole food as nature designed it.

We’ve tested our cacao and it has 36 mg of caffeine per 1 oz serving, or about 1/3 of what a regular cup of coffee has. It sounds like a lot, but 1mg of caffeine in cacao is not equivalent to 1mg of caffeine in coffee, because cacao has many other compounds that balance and down-regulate the caffeine.

The primarily stimulant molecule in cacao is actually theobromine. Ora Cacao has 212mg theobromine per 1oz serving. Theobromine is a mild cardiac stimulant, and differs molecularly from caffeine which is a nervous system stimulant. Theobromine gives a long lasting, gentle, embodied energy without any sort of jitters or crash, even for sensitive people. Overall, theobromine is only about one quarter as stimulating as caffeine, and it has a much longer half life in the liver, meaning that it's effect on the body is softer and longer for sustained energy.

Theobromine is also a vasodilator (it relaxes blood vessels), so it has a neutral effect on blood pressure. The improved circulation from cacao is excellent for cardiac health, and improves absorption of the nutrients in cacao and superfoods that it is paired with.

Ceremonial cacao is a great coffee replacement because it offers a grounded energy boost without the jitters and crash. You can fully or partially substitute your cup of coffee with a cup of cacao. If you are new to cacao we recommend drinking it before 2pm so that the stimulant effect has time to clear before you need to sleep.

In the long term, regularly working with ceremonial cacao can have therapeutic health benefits that include creating new neural pathways that change our daily experience to include more joy, love, and connection.

That's because cacao is full of beneficial neurotransmitters and neuro-modulators. It also contains reuptake inhibitors that block the pathways that our bodies normally use to break down and recycle these beneficial mood altering molecules, so the good mood lasts for longer.

Some of the top mood altering molecules in cacao include:

Anandamide is commonly referred to as the bliss molecule, and is associated with the runner’s high effect. It is actually the first endocannabinoid to be discovered, and it is well known for moderating pain. Cacao also has N-linoleoylethanolamine, which is the reuptake inhibitor for anandamide.

Phenylethylamine (PEA) gives the perception of time slowing down, and helps with excitement, alertness, attention.

Norepinephrine is commonly referred to as the joy molecule. It is both a neurotransmitter and a hormone.

Serotonin - Helps with wellbeing, and creates resistance to stress. Cacao contains typtophan, an amino acid that the body converts into serotonin, and cacao contains MOA inhibitors that inhibit reuptake of serotonin.

Dopamine - Gives feelings of motivation and pleasure. Cacao contains tyrosine, an amino acid that the body converts into dopamine, and cacao contains MOA inhibitors that inhibit re-uptake of dopamine.

Due to these molecules and many others, when you drink ceremonial cacao you may feel expansive, blissful, connected to self and/or others, inspired, connected to your intuition & vision, connected to spirit, grounded, you may have emotions arise, and you may experience the movement of stuck energy. Gives the perception of time slowing down.

Consuming cacao can replenish minerals vital to our body. Magnesium is chronically deficient in the majority of western diets, and cacao is the highest naturally occurring source. Magnesium is used in all key brain functions, especially memory and concentration. It is also beneficial for the function of the heart, acting to relax blood vessels and decrease strain. Besides magnesium, cacao is also the highest naturally occurring source of chromium, and also high in copper, calcium, manganese, zinc, sulfur, iron, and phosphorus.

Cacao is contraindicated with SSRIs, SNRIs, and NDRIs, which are often prescribed for depression, anxiety, and other mental health conditions. People on these medications may experience headaches and in some cases can develop Serotonin Syndrome, which is critically important to be aware of.

For mild to moderate mental health conditions, cacao offers many of the same benefits of these medications without the side effects of pharmaceuticals so it is a compelling alternative. Many people can reduce their medication intake and have small dosages of ceremonial cacao, safely. There are not sufficient clinical studies on this topic yet and this does not constitute medical advice. Everyone’s neurochemistry is different, so we recommend talking with your physician for proper medical advice.

Besides this, we highly recommend being well hydrated before, during, and after drinking cacao.

We ship with insulation and two big ice packs when it's hot out. Additionally 95% of our packages arrive within 1-2 days. That ensures that almost all of our orders arrive safely. All that said, we can't 100% guarantee it arrives without melting, so we would recommend not ordering during a big heat wave and waiting until a cooler week if possible.