It’s back to school time for many folks! Whether you’re enrolled in courses yourself (like our Cacao Foundations 101 Course!) or you’ve got kiddos returning to their elementary lessons, there’s a collective energy of new beginnings and learning.  

This can add stressors and excitement to your life… and more people (...and pathogens) to mingle with. To support your health, we’ve prepared an immune boosting recipe to supercharge your overall wellbeing so you can start this next chapter in full vitality!

Back to School Immunity Recipe

Ingredients:

Tea Ingredients: 

1 teaspoon fresh, peeled, and finely grated ginger

1 teaspoon dried holy basil/tulsi

1 teaspoon dried turmeric

6-8 ounces of water

Cacao Ingredients: 

Tea base (see above)

20 discs of Mystical Mushroom Ora Ceremonial Cacao

1 tsp cinnamon/more to taste

Honey to taste

Salt & pepper to taste

Instructions:

Begin by preparing your tea base with immune boosting roots & herbs of ginger, tulsi, and turmeric. Heat water on stove top to boil then add in these ingredients. Cover, lower heat, and let simmer for at least 10 minutes. Strain the herbs out and return the tea to the pot on the stove top.

Heat the strained tea again but before it boils, lower the temperature to medium and add in your ceremonial cacao discs. We recommend the Mystical Mushroom blend because of all the powerful mushroom enhancements (including reishi, chaga, turkey tail, lion’s mane, cordyceps, maitake, shiitake, oyster, Portia, phellinus, and tremella) that support your overall wellness! 

Add in cinnamon and whisk together cacao and spice in the tea base until well combined and frothy. 

Serve in a treasured cup and infuse with your intentions for wellness and vitality through this new venture of your life!

Learn more about the herbs supporting this blend!

Ginger: is anti-inflammatory, anti-bacterial, anti-viral, supports digestion and contains antioxidants

Tulsi/Holy Basil: supports focus, boosts immunity, heals and protects against infections, and purifies blood, is adaptogenic so provides the system with adjustments that help regulate to homeostasis as needed

Turmeric: rich in phytonutrients that protect the blood from free radicals, antioxidant, anti-inflammatory, regulates blood sugar levels

Shop Mystical Mushroom Ceremonial Cacao

Did you know we also create Mystic Mushroom powders to add in? If you have a different ceremonial cacao base you’d like to use but still want to include your mushroom allies, check out our Immuniboost powder that includes chaga, phellinus, reishi, and turkey tail! 

Simply add in a single serving to the above recipe instead of (or in addition to!) the Mystical Mushroom cacao and voila! 

Shop ImmuniBoost Mushroom Powder

Health, wealth, and happiness to all beings!